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What is coaching with horses?
Coaching with horses, often referred to as equine-assisted coaching, is a unique and effective approach to personal and professional development and growth. The mostly liberal interaction with horses in a coaching setting can provide powerful insights for individuals or teams.
Equine-assisted coaching involves the interaction between individuals or groups and horses in a coaching setting. The key content of equine-assisted coaching includes various elements focused on personal and professional development, communication, leadership, and self-awareness. Some of the key aspects are:
Non-Verbal Communication: Horses are highly sensitive to non-verbal signs and body language. Participants learn the importance of clear and consistent communication, as horses respond to subtle signals and authenticity.
Self-Awareness: Interacting with horses provides immediate feedback on one's emotions and behavior. Participants gain insights into their own strengths, weaknesses, and emotional patterns, fostering increased self-awareness.
Leadership Development: Horses are natural herd animals with a social structure that involves leadership. Equine-assisted coaching helps individuals explore and develop their leadership styles, emphasising the importance of assertiveness, trust, and authentic leadership.
Trust and Relationship Building: Building a connection with a horse requires trust and mutual respect. participants learn about trust-building, effective relationship development, and the impact of trust on leadership and teamwork.
Emotional Regulation: Horses mirror human emotions, providing an opportunity for participants to practice emotional regulation and control. Managing emotions effectively is crucial in personal and professional settings.
Problem-Solving and Decision-Making: Working with horses often involves overcoming challenges and obstacles. Participants engage in problem-solving activities, fostering creativity, adaptability, and the ability to make decisions under pressure.
Boundaries and Assertiveness: Horses respond well to clear boundaries and assertive communication. Participants explore the importance of setting boundaries, expressing needs, and finding a balance between assertiveness and empathy.